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RISHIKESH
AYURVEDA
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    Things to be Avoidance during Panchakarma  
 
  • Speaking loudly
  • Irritation of the body by excessive travelling
  • Prolonged walking
  • Continuous sitting
  • Consumption of food when suffering from indigestion and consumption of excessive foods.
  • Irregular and unwholesome food intake
  • Sexual intercourse
  • Day time sleep
  • Cold water to bath and drink
  • Spicy food
  • Meat, smoking, alchohal
  • Too cold weather
  • Too hot weather
  • Air conditioned
  
     
 
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