ÿþ<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd"> <html> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> <title>Welcome To Rishikesh Ayurveda</title> <link href="CSS/STYLES.CSS" rel="stylesheet" type="text/css"> </head> <body bgcolor="#000000" topmargin="20" bottommargin="0" leftmargin="0" rightmargin="0"> <map name="Map"> <area shape="rect" coords="452,94,534,108" href="panch.html"> </map> <map name="Map2"> <area shape="rect" coords="245,5,328,17" href="ayurveda.html"> <area shape="rect" coords="449,1,539,8" href="yoga.html"> </map> <table width="775" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" align="center"> <tr> <td><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="15"></td> </tr> <tr> <td height="15"><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td>&nbsp;</td> <td width="17"><img src="images/topdot.gif" width="17" height="15"></td> <td width="90">&nbsp;&nbsp;&nbsp;&nbsp;<span class="toplink"><a href="index.html" target="_self" class="toplink">Home</a></span></td> <td width="17"><img src="images/topdot.gif" width="17" height="15"></td> <td width="90">&nbsp;&nbsp;&nbsp;&nbsp;<span class="toplink"><a href="doctor.html" target="_self" class="toplink">Doctor</a></span></td> <td width="17"><img src="images/topdot.gif" width="17" height="15"></td> <td width="90">&nbsp;&nbsp;&nbsp;&nbsp;<span class="toplink"><a href="courses.html" target="_self" class="toplink">Course</a></span></td> <td width="17"><img src="images/topdot.gif" width="17" height="15"></td> <td width="90">&nbsp;&nbsp;&nbsp;&nbsp;<span class="toplink"><a href="contact.aspx" target="_self" class="toplink">Contact</a></span></td> <td width="17"><img src="images/topdot.gif" width="17" height="15"></td> <td width="90">&nbsp;&nbsp;&nbsp;&nbsp;<span class="toplink"><a href="mailto:info@rishikeshayurveda.com" target="_self" class="toplink">E-mail</a></span></td> </tr> </table></td> </tr> <tr> <td height="15"></td> </tr> <tr> <td height="11"><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="13"></td> <td width="12"><img src="images/index_03.gif" width="12" height="11"></td> <td width="750"><img src="images/index_04.gif" width="750" height="11"></td> </tr> </table></td> </tr> <tr> <td style="height: 222px"><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="13" height="222">&nbsp;</td> <td width="12" background="images/index_06.gif">&nbsp;</td> <td width="200" background="images/index_07.gif" valign="top"><table width="200" border="0" cellpadding="0" cellspacing="0"> <tr> <td width="35"></td> <td width="165" height="24" class="topside"><a href="city.html" target="_self" class="topside">RISHIKESH</a></td> </tr> <tr> <td></td> <td height="23" class="topside"><a href="ayurveda.html" target="_self" class="topside">AYURVEDA</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="panch.html" target="_self" class="topside">PANCHAKARMA</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="packages.html" target="_self" class="topside">PACKAGES</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="treatment.html" target="_self" class="topside">TREATMENT</a></td> </tr> <tr> <td></td> <td height="21" class="topside"><a href="products.html" target="_self" class="topside">PRODUCTS</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="courses.html" target="_self" class="topside">COURSES</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="doctor.html" target="_self" class="topside">DOCTORS</a></td> </tr> <tr> <td></td> <td height="21" class="topside"><a href="contact.aspx" target="_self" class="topside">CONTACT</a></td> </tr> <tr> <td></td> <td height="22" class="topside"><a href="guest.html" target="_self" class="topside">GUEST TESTIMONIAL </a></td> </tr> </table></td> <td width="550"><table width="550" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="45"><img src="images/index_08.gif" width="550" height="45"></td> </tr> <tr> <td height="124"><img src="images/index_09.gif" width="550" height="124" border="0" usemap="#Map"></td> </tr> <tr> <td height="28"><table width="550" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="537" height="28"><img src="images/index_10.gif" width="537" height="28" border="0" usemap="#Map2"></td> <td width="13"></td> </tr> </table></td> </tr> <tr> <td height="25"><table width="550" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="10" height="25" background="images/index_12.gif">&nbsp;</td> <td width="291" height="25"><table width="291" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="10" height="25">&nbsp;</td> <td width="45"><img src="images/icon2.gif" width="30" height="25"></td> <td width="236" class="textheading">Package</td> </tr> </table></td> <td width="236" background="images/index_14.gif" headers="25"></td> <td width="13" height="25"></td> </tr> </table></td> </tr> </table> </td> </tr> </table></td> </tr> <tr> <td height="17"><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="13" height="17"></td> <td width="12" height="17" background="images/index_19.gif"></td> <td width="200" height="17" background="images/index_19.gif"></td> <td width="10" height="17" background="images/index_19.gif"></td> <td width="291" height="17"></td> <td width="236" height="17" background="images/index_21.gif"></td> <td width="13" height="17"></td> </tr> </table></td> </tr> <tr> <td> <table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="12">&nbsp;</td> <td class="textall">&nbsp;</td> <td width="13">&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong><img src="images/icon.jpg" width="21" height="21" align="left"> &nbsp; AYURVEDA-PANCHKARMA YOGA &amp; ADVENTURE PACKAGE(7 DAYS) </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><div align="justify"> This package is suitable for age group 30 to 70 years. <ul> <li>Rejuvenation and detoxification of whole, body, mind and soul.</li> <li>Improves concentration and focus of Mind.</li> <li>Classical Ayurvedic panchakarma for full body cleansing according to Ayurvedic classics.</li> <li>Balances the imbalanced bodily humours Vata, Pitta and kapha.</li> <li>Increases immunity, rejuvenates the cells, tissues and organs. </li> <li>It includes all procedures of Panchakarma  Vamana (medicated vomiting), Virechana (medicated diarrhoea), Basti (enema), Nasyam (nasal drops), Abhayanga (ayurvedic massage), Shirodhara, Steam etc.</li> <li>Any procedure could be changed by Ayurveda and Yoga expert according to body constitution and problems.</li> <li>It will include Himalayan foothills adventure.</li> </ul> </div></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-1</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga, meditation and pranayama. </li> <li> Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. </li> <li> Free Ayurvedic consultations by Ayurveda doctor. </li> </ul> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-2</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga, meditation and pranayama. </li> <li> Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. </li> <li> Himalayan Adventure </li> </ul> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-3</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga, meditation and pranayama. </li> <li> Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. </li> <li>Himalayan Adventure.</li> </ul> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-4</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga and Meditation &amp; Pranayama. </li> <li>Abhayanga and swedanam along with major detox like Vamanam or Virechana(colonic cleansing) </li> </ul> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-5</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga and meditation and pranayama. </li> <li> Morning Abhayangam, swedanam, Nasya Karma and Basti treatments. </li> </ul></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-6</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga, meditation and pranayama. </li> <li> Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. </li> <li> Himalayan Adventure </li> </ul></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>Day-7</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><ul> <li> Yoga, meditation and pranayama. </li> <li> Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. </li> <li>Ayurvedic consultation. </li> </ul> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><p><strong> <img src="images/icon.jpg" align="left">&nbsp;&nbsp;Daily Schedule in Hours </strong></p></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>06.30 to 08.00 am </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"> Yoga, Meditation &amp; Pranayam session. </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"> <table cellspacing="0" cellpadding="0"> <tr> <td width="4">&nbsp;</td> <td width="758"><strong>8.00 to 09.00 am</strong></td> </tr> </table></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"> Breakfast </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>10.00 to 12.30 pm </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">Ayurvedic treatments- Abhyanga, Swedanam, Shirodhara, etc. </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong> 1.00 to 2.00 pm </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">Lunch </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong> 2.00 to 5.00 pm </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"> <table cellspacing="0" cellpadding="0"> <tr> <td width="4"><p>&nbsp; </p></td> <td width="758"><p> Himalayan Adventure which would be <strong>three days</strong>, options are - White water Rafting down to Ganges (from Brahmapuri 4 Km) / Vashishtha Cave darshan (25 Km up on Ganges) / Nature walk in foothills of Himalayas / water fall in foothills of Himalayas / Herbal medicinal plant exploration in foot hills of Himalayas / Bharat temple. </p></td> <td><p>&nbsp; </p></td> </tr> </table></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong> 6.00 to 7.00 pm </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"> World renound Ganga Aarti at Parmarth Niketan with lot of Gurukul student. </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong> 7.00 to 8.00 pm </strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">Dinner</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><p><strong> FOOD</strong></p></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><p> <strong>Breakfast &ndash;</strong> Indian breakfast</p> <p> <strong>Lunch -</strong> Indian Thali or satvic meal. </p> <p> <strong>Supper -</strong> Khichadi and Veg soup , Steamed Veg.</p> </td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><p><strong> ACCOMODATION </strong></p></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><p> We have ashram accommodations which has very basic facilities &ndash; double bed room with private hot water bath and toilet. Ashram rooms do not have phone, television and waiter facilities. </p> <p> In case Ashram rooms not available &ndash; accommodation / food in hotel. </p></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall"><strong>PACKAGE COST</strong></td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">The entire package cost - USD 549 /- (includes all meals, accommodation, treatments, adventure.)</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td class="textall">&nbsp;</td> <td>&nbsp;</td> </tr> </table></td> </tr> <tr> <td><table width="775" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="234" height="30" bgcolor="#72A435"></td> <td width="528"><div align="center"><a href="index.html" target="_self" class="bottomlink">Home&nbsp;</a><span class="toplink"> |</span> <a href="city.html" target="_self" class="bottomlink">&nbsp;About&nbsp;</a> <span class="toplink">|</span> <a href="packages.html" target="_self" class="bottomlink">&nbsp;Packages&nbsp;&nbsp;</a><span class="toplink">|</span>&nbsp; <a href="treatment.html" target="_self" class="bottomlink">Treatment&nbsp;&nbsp;</a><span class="toplink">|</span>&nbsp; <a href="consult.aspx" target="_self" class="bottomlink">Consultation&nbsp;&nbsp;</a><span class="toplink">|</span><a href="event.html" target="_self" class="bottomlink">&nbsp;&nbsp;Events&nbsp;</a><span class="toplink"> |</span> <a href="contact.aspx" target="_self" class="bottomlink">&nbsp;Contact</a> <span class="toplink"> |</span> <a href="http://mail.rishikeshayurveda.com" target="_blank" class="bottomlink">&nbsp;Check Mail </a></div></td> <td width="13" bgcolor="#72A435">&nbsp;</td> </tr> </table></td> </tr> <tr> <td height="25" bgcolor="#72A435"><div align="center" class="copyright">Copyright &copy; rishikeshayurveda.com &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Designed &amp; Maintained By Modi Infotech Services</div></td> </tr> </table> </td> </tr> </table> </body> </html>