| Dates |
Practical (3.30 to 5.30) |
Theory (10.30 to 12.00) |
| Day 1 |
Demo - Ayurveda head Massage and practice |
Ayurveda history Ayurveda head massage |
| Day 2 |
Demo – Ayurveda head massage and practice |
Ayurveda Basic principles, Tridosha theory abhaynga |
| Day 3 |
Demo - Abhaynaga (whole body oil massage and practice) |
surface anatomy Prakriti evaluation |
| Day 4 |
Demo - Abhaynaga (whole body massage and practice) |
Ayurveda herbs in daily life (kichen herbs) Ayurveda oils |
| Day 5 |
Demo - Face massage, Nasyam (nasal treatments), karna pooran (ear treatment) |
Ayurveda way lifestyle, food intake Nasyam, karma pooran |
| Day 6 |
Demo - Patra pindaswedana (bundle heat massage) Abhayanga (ayurvedic massage practice) |
Food intake, Patra pinda treatment |
| Day 7 |
One day off |
Rest |
| Day 8 |
marma therapy |
marma explanations |
| Day 9 |
Marma therapy |
herbs garden visit/herbs identify |
| Day 10 |
self massage |
making Ayurvedic food |
| Day 11 |
shirodhara |
pulse exam/diagnosis in Ayurvda |
| Day 12 |
netra tarpana |
traditional therapy- stress/obese |
| Day 13 |
kati basti/hridaya basti |
Panchakarma / detoxification. |
| Day 14 |
question/answer/examination |
certificate award |